Tips

"Cooked food cravings" - a talk by Gosia about cooked food cravings and a little bit more: NEW

(about 46 minutes)

Travel Tips (by Gosia) NEW

101 Frequently Mentioned Topics (by Gosia) NEW

Tips for parents (by Gosia)

Advice for parents (by Tera )

What to put in your child's lunch box (edited by Gosia)

Tips for a newbie (by Gosia)

We can trust our bodies. We can especially trust the bodies of children. Your kids still have their innate ability to reject foods that are inappropriate, and accept foods that are healthful. You can trust your kids to select their own foods, as long as you're only offering foods within the range of healthy foods (very important!). Included in that range are ALL fruits, vegetables, nuts and seeds. Some foods within this range are better than others but you can trust the bodies of your children to choose the ones that are best! If your child rejects a salad but wants fruit for dinner, trust him. His body is a far more reliable indicator of what it needs than any so-called nutrition expert who tells you to force-feed greens to your child.
(Nora)

Diet alone is not enough to heal a sick person. All the conditions of good health need to be present: a hygienic diet, sufficient rest, clean water, air, sun, exercise, mental and emotional balance.
(Bryan)

Becoming raw is a process not an event.
(Bryan)

I have said, there is no way I would stick to a diet by eating only one thing, I like variety.
(Peace)

Eat a variety and abundance of raw foods!
(TigerDak)

It seems to me if someone is worried about his/her hair falling out then one thing to try is a raw food diet! It doesn't get much better than that! And the food...oh my goddess!
(Steve)

I was just stressing about what to make (actually cook) for supper for my children (as they are not totally raw). I gave them a couple of choices - neither of which sparked them at all. Then my 5 year old daughter said "I know, why don't you cut up a bunch of different fruit and a bunch of different vegetables and put them on a plate and then we can choose what we want to eat"!!!! WOW!! what a great idea I said - she said "I know have great ideas mommy". There you go - problem solved. Just a little inspirational message for all of us who are trying to sometimes make things more complicated than they have to be!!
(Wootsie)

Every person on the planet is a raw vegan but they are just breaking the rules!
(Road Runner)

Acknowledgements: Maura (logo).
Quotes on raw foods by fellow raw foodists.
Other quotes from The Quote Garden.
Photos: Free Stock Photos