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Shared joy is a double joy; shared sorrow is half a sorrow.
(Swedish proverb)
Only your real friends will tell you when your face is dirty.
(Sicilian proverb)
Your friend is that man who knows all about you, and still likes you.
(Elbert Hubbard)
You can always tell a real friend; when you've made a fool of yourself he doesn't feel you've done a permanent job.
(Laurence J. Peter)
Friends are family you choose for yourself.



A raw food diet experiment
that led to an interesting transformation.
A fruitlover's journey.


   


I first experimented with raw foodism in my early 20s, in the 80s, by eating salads only for several weeks at a time, but thought of it as a cleansing diet, not a way of life. In the 80s and 90s, during my travels to warm places abundant with fruit, I was spontaneously drawn to eating fruit as the staple of my diet, but again, thought of it as a temporary pattern. In July 2003, depressed by the declining state of my body, I decided to go raw and test how it really feels on this freaky raw food diet. I created this website and started recording my experiment in May 2004, almost a year after I went raw.

2003
 
                                                             July August September October November December

2004
January February March April May June July August September October November December

I entered "30 days raw challenge" at the forum created by Alissa Cohen.
To read my daily logs click here.  

2005
January February March April May June July August September October November December

2006
January February March April May June July August September October November December


A fortnight with fruit
Would you like to join me?

Yes!
2007
January
February March April May June July August September October November December

30-day High-Fruit Low-Fat Research Trial
Would you like to join me?

Yes!

2008
January February March April May June July August September October November December

2009
January February March April May June July August September October November December

2010
January February March April May June July  August September October November December

2011    At a new place from 2012: RawGosia's Blog

Turning a new leaf:
 My Green Experiment





The Concept of Individual Sovereignty

Life Science holds that everyone is an independent entity unto himself or herself within the context of society. Everyone should be entirely free—fettered in no way—within the context of enlightened self-interest—within the context of our symbiotic mandate on earth.

Every man, woman, and child must be regarded as capable of carrying on life's affairs for himself or herself. It is not our role to judge or impose ourselves on others but to help if our aid is sought. We should not impose ourselves on anyone no matter how wise or unwise, or how good or bad such imposition is or would be. We must accord to everyone the prerogative of leading their lives as is their bent and capability so long as their pursuits do not impinge upon the birthright of others. The golden rule should be our rule of conduct.

While it may seem unwise to grant the same privileges and prerogatives to both the genius and the relatively unlettered, nevertheless a society is not free in which either are denied their right to pursue opportunities on an equal footing. The capable are bound to succeed and should offer aid to their biologically crippled or less favored brethren.

For all its drawbacks and advantages we must always respect everyone as supremely sovereign. Whatever they do or decide, however good or bad their acts or decisions, in their own interests, we must pursue a role of non-interference. We may, by example, seek to inspire and motivate. But to impose ourselves and our precepts on others is reprehensible.


Copyright © Dr Gosia O'Reilly. All Rights Reserved.
Acknowledgements: Maura (logo).
Quotes on raw foods by fellow raw foodists.
Other quotes from The Quote Garden.
Photos: Geek Philosopher