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20th June, 2008
I have days when I stuff myself with salads and then days I can't look at them. I have days when all I want is fruit and days when I do not feel like eating much at all. My body self-regulates itself and asks for what it needs, hence the range of experienced likes and dislikes that change continuously. It's healthy to respond to these body signals!
A little update on my skin brushing experiment. I gave it up! I lost desire to be brushing my skin and I lost desire to be putting any creams on it as well. For now, it is just me, my fruit, digging in the garden and other fun.
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I have days when I stuff myself with salads and then days I can't look at them. I have days when all I want is fruit and days when I do not feel like eating much at all. My body self-regulates itself and asks for what it needs, hence the range of experienced likes and dislikes that change continuously. It's healthy to respond to these body signals!
A little update on my skin brushing experiment. I gave it up! I lost desire to be brushing my skin and I lost desire to be putting any creams on it as well. For now, it is just me, my fruit, digging in the garden and other fun.
next
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